Fire TV · Vega OS

Everybody Moves

One family workout on the TV, where each person gets their own version of every move: a chair squat for Grandpa, a glute bridge for sore knees, jump squats for whoever is ready, all at the same time.

Joining a session? Type the four-letter room code shown on the TV.

How it works

The TV shows a QR code. Everyone checks in from their phone: energy from 1 to 5, and anything sore (knees, back, shoulders, wrists). People without a phone join with the remote.
The coach plans today's session from those check-ins and the household's history: the focus is whatever was trained least recently, and the length follows the family's pattern at this time of day.
During the workout, the TV shows each person's version of the move, with a reason ("easy on the knees"). Phones show your own version, the same timer, and captions of the coach.
Afterwards, everyone rates it. "Easy" twice in a row moves you up a level; "hard" moves you down.

Try the TV app

The app runs on Fire TV's Vega OS. With the Vega SDK installed:

git clone https://github.com/danielhagever/everybody-moves
cd everybody-moves/tv
npm install
npm run build:debug
vega virtual-device start
vega run-app build/aarch64-debug/everybodymoves_aarch64.vpkg com.glitchbound.everybodymoves.main -d VirtualDevice

It opens on a sample household with two weeks of history. On the "Who's working out?" screen, set Pace: demo (5x) to see a whole session in about two minutes, and open the room's link on your phone to check in.

Built with

React Native for Vega, the Vega W3C media AudioPlayer (the coach's voice), react-native-svg (figures, countdown ring, QR code)
Cloudflare Workers and D1 (planner, sessions, phone check-in), Workers AI: Llama 4 Scout (the coach's introduction, checked by rules before it's spoken) and Deepgram Aura-2 (voice)

Code: github.com/danielhagever/everybody-moves · General fitness guidance, not medical advice.